34.2 C
Tuesday, March 5, 2024

Ten traditional South African dishes to try  

Due in part to its history of settlement and colonization, as well as its location on the coast, South African cuisine has many influences including Dutch, French, Malay and indigenous cultures. 

Here are 10 traditional South African dishes that reflect the country’s diverse culture and palate 


Arguably the most loved South African snack, biltong is a dried, cured and spiced meat. While not as sweet, biltong and American jerky share some similarities. Beef biltong remains a favorite, but venison biltong is also popular. 


Boerewors (translated as “farmer’s sausage”), a type of sausage made from ground beef, must have at least 90% meat to qualify as a boerewors. The ground blend contains spices such as coriander, cloves, and nutmeg and has a very distinct flavor. However, many locals like to make their own boerewors, and it’s guaranteed to be one of the meats served in a braai. 

Also Read: Why is food security a problem on a resource-rich continent like Africa?


While not everyone’s taste, bokkom hails from the West Coast region of South Africa. Dried in the sun and in the wind, the small, whole mullets are then salted. Most eat dried fish, often called fish biltong, as a snack, but also can also be used in pasta, soups, and more.  


Bobotie, a dinner favorite, consists of spiced ground beef, an egg-based topping, and traditional raisins or sultanas that are added to the mixture. The dish also has a sweet flavor, a Cape Malay influence and includes curry, turmeric and often almonds.  


This tasty tea time treat is achieved by frying pieces of pleated dough, koeksisters get even sweeter after adding a sugary syrup. However, They have a crisp, golden crust, a soft donut-shaped center, and are super sticky. The Cape Malay version, compared to the more common sweet version, is rolled in dried coconut, and has a slightly spicy flavor. 

Click …… Food channel

Malva pudding 

The malva pudding, of Cape Dutch origin, contains apricot jam, is sassy, and has a spongy texture with a caramel flavor. Once out of the oven, the cooker adds a cream-based sauce to the pudding. This results in a sticky and soft yet cake-like dessert. A favorite among South Africans, it is normally served with warm custard or vanilla ice cream. 

Milk tart 

It’s rare to meet a South African who says he doesn’t like this traditional dish. Milktart (Afrikaans “melktert”) is a cake-like dessert consisting of a sweet pastry crust and a creamy filling made from milk, flour, sugar, and eggs. It can be bought whole in most supermarkets, and almost every family has their own secret recipe. 


South Africans cook potjiekos (or pot food) in a round cast iron pot over an open fire. Traditionally made with meat and vegetables, modern variations have also become popular. Making potjiekos is a simple and sociable way of cooking for a large group of people. 


Popular in Afrikaner cuisine, vetkoek is basically fried bread. The word means “fat pie” and is similar to Dutch oliebollen. It can be accompanied by sweet or savory toppings such as chopped curries and chutneys.  


Chakalaka combines vegetables such as peppers, onions, carrots and tomatoes in a usually spicy dressing. Often served in braais to accompany side dishes such as pap (similar to polenta but more velvety), it also goes very well with boerewors.  


Chinaza Ogbachalu
Chinaza Ogbachaluhttps://www.chinazaogbachalu.com/
My name is Chinaza Ogbachalu, and I am a writer. I have been writing news and opinion articles for five years plus and have always had a passion for storytelling. I grew up in Nigeria and graduated from the University of Port Harcourt, Nigeria, with a degree in linguistics and communication studies. I have written books that have been well-received by critics and readers alike. My work often focuses on culture and lifestyle, and I draw inspiration from my own experiences and observations of the world around me. As a news writer, I am responsible for researching and writing engaging and accurate news stories for our online audience. I have a strong passion for current events and am skilled at conducting interviews and gathering information from sources. I am grateful for the support of my readers and am constantly humbled by their enthusiasm for my work. Thank you for taking the time to learn more about me and my writing.


15 Foods That Strengthen Your Immune System

A strong immune system is crucial for overall health...

Aidan Fruit: Nutritional Value Plus Health Benefits

The Aidan fruit, also known as Tetrapleura tetraptera or...

Seven Foods That Can Help Improve Oral Health

When it comes to maintaining good oral health, many...

Alligator Pepper: Facts, Health Benefits and Uses

From its distinct taste to its medicinal properties, alligator...

Glycerites vs Tinctures: Which Is Better for Your Health?

Glycerites, also known as glycerin-based tinctures or glycerin extracts,...