[tdb_mobile_horiz_menu tdc_css="eyJhbGwiOnsiZGlzcGxheSI6IiJ9LCJsYW5kc2NhcGUiOnsiZGlzcGxheSI6IiJ9LCJsYW5kc2NhcGVfbWF4X3dpZHRoIjoxMTQwLCJsYW5kc2NhcGVfbWluX3dpZHRoIjoxMDE5fQ==" menu_id="20" f_elem_font_line_height="eyJhbGwiOiI0MHB4IiwicG9ydHJhaXQiOiIzNnB4In0=" f_elem_font_family="702" f_sub_elem_font_weight="600" f_elem_font_weight="600" f_elem_font_size="eyJhbGwiOiIxMiIsInBvcnRyYWl0IjoiMTEifQ==" text_color_h="#3894ff" text_color="#000000" f_sub_elem_font_size="eyJhbGwiOiIxMiIsInBvcnRyYWl0IjoiMTEifQ==" f_sub_elem_font_family="702" f_elem_font_spacing="0.5" align_horiz="content-horiz-center"]
[tdb_header_logo align_vert="content-vert-top" tagline="TWFnYXppbmU=" display="" f_text_font_family="702" f_text_font_weight="700" text_color="#ffffff" f_text_font_size="30" tagline_color="#ffffff" f_tagline_font_family="702" f_tagline_font_weight="400" f_tagline_font_transform="uppercase" f_tagline_font_size="10" tagline_pos="" tagline_align_vert="content-vert-top" ttl_tag_space="-6" f_tagline_font_style="" f_text_font_line_height="1.3" tdc_css="eyJhbGwiOnsiYm9yZGVyLWNvbG9yIjoicmdiYSgyNTUsMjU1LDI1NSwwLjE1KSIsImRpc3BsYXkiOiIifSwicGhvbmUiOnsibWFyZ2luLXRvcCI6Ii0zIiwiZGlzcGxheSI6IiJ9LCJwaG9uZV9tYXhfd2lkdGgiOjc2N30=" f_tagline_font_line_height="1.2" f_text_font_transform="capitalize" inline="yes" f_tagline_font_spacing="3" f_text_font_spacing="0.7" el_class="td-living-logo" show_title="eyJwaG9uZSI6Im5vbmUifQ==" show_tagline="eyJwaG9uZSI6Im5vbmUifQ=="]
[tdb_header_weather icon_color="#ffffff" temp_color="#ffffff" loc_color="#ffffff" inline="yes" tdc_css="eyJhbGwiOnsibWFyZ2luLXJpZ2h0IjoiMzIiLCJkaXNwbGF5IjoiIn0sImxhbmRzY2FwZSI6eyJtYXJnaW4tcmlnaHQiOiIyMCIsImRpc3BsYXkiOiIifSwibGFuZHNjYXBlX21heF93aWR0aCI6MTE0MCwibGFuZHNjYXBlX21pbl93aWR0aCI6MTAxOSwicG9ydHJhaXQiOnsibWFyZ2luLXJpZ2h0IjoiMjAiLCJkaXNwbGF5IjoiIn0sInBvcnRyYWl0X21heF93aWR0aCI6MTAxOCwicG9ydHJhaXRfbWluX3dpZHRoIjo3Njh9" api="eb6c301d713ce53e55bb3d79691d915f" f_temp_font_line_height="28px" f_loc_font_line_height="28px"][tdb_header_date inline="yes" date_color="#ffffff" tdc_css="eyJhbGwiOnsibWFyZ2luLXJpZ2h0IjoiMzIiLCJkaXNwbGF5IjoiIn0sImxhbmRzY2FwZSI6eyJtYXJnaW4tcmlnaHQiOiIyMCIsImRpc3BsYXkiOiIifSwibGFuZHNjYXBlX21heF93aWR0aCI6MTE0MCwibGFuZHNjYXBlX21pbl93aWR0aCI6MTAxOSwicG9ydHJhaXQiOnsibWFyZ2luLXJpZ2h0IjoiMjAiLCJkaXNwbGF5IjoiIn0sInBvcnRyYWl0X21heF93aWR0aCI6MTAxOCwicG9ydHJhaXRfbWluX3dpZHRoIjo3Njh9" f_date_font_line_height="28px"][tdb_mobile_horiz_menu inline="yes" menu_id="20" f_sub_elem_font_weight="" text_color="#ffffff" f_elem_font_size="12" f_elem_font_weight="600" tdc_css="eyJhbGwiOnsibWFyZ2luLWJvdHRvbSI6IjAiLCJkaXNwbGF5IjoiIn0sInBvcnRyYWl0Ijp7ImRpc3BsYXkiOiJub25lIn0sInBvcnRyYWl0X21heF93aWR0aCI6MTAxOCwicG9ydHJhaXRfbWluX3dpZHRoIjo3Njh9" text_color_h="#000000" elem_padd="0" f_elem_font_line_height="40px" elem_space="16" sub_left="-18" f_sub_elem_font_line_height="1.2" main_sub_tdicon="td-icon-down" f_elem_font_family="fs_2"]
[tdb_mobile_menu menu_id="900" inline="yes" tdicon="tdc-font-fa tdc-font-fa-align-justify" icon_color="#ffffff" icon_color_h="#a1a60a" tdc_css="eyJhbGwiOnsicGFkZGluZy10b3AiOiItNTAiLCJiYWNrZ3JvdW5kLXN0eWxlIjoiY29udGFpbiIsImRpc3BsYXkiOiIifX0="]
[tdb_header_logo align_vert="content-vert-top" display="" f_text_font_family="702" f_text_font_weight="700" text_color="#ffffff" f_text_font_size="36" tagline_color="#ffffff" f_tagline_font_family="702" f_tagline_font_weight="400" f_tagline_font_transform="uppercase" f_tagline_font_size="10" tagline_pos="" tagline_align_vert="content-vert-top" ttl_tag_space="-6" f_tagline_font_style="" f_text_font_line_height="1.3" tdc_css="eyJhbGwiOnsibWFyZ2luLXRvcCI6Ii0iLCJtYXJnaW4tbGVmdCI6IjE1MCIsInBhZGRpbmctYm90dG9tIjoiMTAiLCJib3JkZXItY29sb3IiOiJyZ2JhKDI1NSwyNTUsMjU1LDAuMTUpIiwiZGlzcGxheSI6IiJ9LCJsYW5kc2NhcGUiOnsibWFyZ2luLWxlZnQiOiIyMDAiLCJkaXNwbGF5IjoiIn0sImxhbmRzY2FwZV9tYXhfd2lkdGgiOjExNDAsImxhbmRzY2FwZV9taW5fd2lkdGgiOjEwMTl9" f_tagline_font_line_height="1.2" f_text_font_transform="capitalize" inline="yes" f_tagline_font_spacing="4.8" f_text_font_spacing="0.7" el_class="td-living-logo" media_size_image_height="99" media_size_image_width="300" show_title="none" image="8133"]
[tdb_header_search inline="yes" toggle_txt_pos="after" form_align="content-horiz-center" results_msg_align="content-horiz-center" image_floated="float_left" image_width="30" image_size="td_324x400" show_cat="none" show_btn="none" show_date="" show_review="none" show_com="none" show_excerpt="none" show_author="none" meta_padding="2px 0 0 15px" art_title="0 0 5px" all_modules_space="20" tdc_css="eyJhbGwiOnsicGFkZGluZy10b3AiOiIyMCIsInBhZGRpbmctbGVmdCI6IjIzNSIsInotaW5kZXgiOiI1IiwiZGlzcGxheSI6IiJ9fQ==" icon_color="#a1a60a" form_border_color="#a1a60a" arrow_color="#a1a60a" form_align_screen="" toggle_horiz_align="content-horiz-center" results_msg_color="#000000" results_msg_color_h="#a1a60a" btn_bg="#000000" btn_bg_h="#a1a60a" title_txt="#000000" title_txt_hover="#a1a60a"]
[tdb_header_menu main_sub_tdicon="td-icon-down" sub_tdicon="td-icon-right-arrow" mm_align_horiz="content-horiz-center" modules_on_row_regular="20%" modules_on_row_cats="25%" image_size="td_324x400" modules_category="image" show_excerpt="none" show_com="none" show_date="none" show_author="none" mm_sub_align_horiz="content-horiz-right" mm_elem_align_horiz="content-horiz-right" menu_id="735" align_horiz="content-horiz-center" modules_border_color="#000000" tds_menu_active1-text_color_h="#a1a60a" sub_bg_color="#ffffff" sub_elem_bg_color="#ffffff" sub_text_color="#000000" tds_menu_sub_active1-sub_elem_bg_color_h="#ffffff" tds_menu_sub_active1-sub_text_color_h="#000000" mm_bg="#ffffff" mm_border_color="#000000" mm_subcats_bg="#ffffff" mm_subcats_border_color="#000000" mm_elem_color="#000000" mm_elem_color_a="#a1a60a" mm_elem_bg="#ffffff" mm_elem_bg_a="#ffffff" mm_elem_border_color="#ffffff" mm_elem_border_color_a="#ffffff" title_txt="#000000" title_txt_hover="#a1a60d" all_underline_color="#a1a60a" author_txt="#000000" tdc_css="eyJhbGwiOnsiYmFja2dyb3VuZC1jb2xvciI6IiMwMDAwMDAiLCJ6LWluZGV4IjoiMyIsImRpc3BsYXkiOiIifX0=" text_color="#ffffff" tds_menu_active1-line_color="#a1a60a" f_elem_font_family="fs_2"]
Home Health Food Page 5

Food

Food diversity hasn’t been completely documented it WNTV can always bring you unique recipes for your trial and pleasure.

Breakfast is often described as the most important meal of the day. It’s the first meal of the day, eaten after waking up and breaking the overnight fast. 

Breakfast is a morning meal that is often served between the hours of 7:00 and 7:30 a.m. and 10:00 and 10:30 a.m. 

However, With all of the hustle and bustle, and the continual need to leave the house extremely early to meet work and business needs, getting a proper breakfast in Nigeria has become a challenge. 

Breakfast used to also be limited to toasted bread and tea, bean cake and pap, or leftovers from the previous night’s dinner, but currently, most Nigerian households have a diverse breakfast menu.  

Here are the common Nigerian breakfast dishes

See more details…